Are you looking to change negative thought patterns and behaviors?
Does it feel like life is calling you to work on your own healing and growth?
Are you struggling to make meaning and movement towards the life you desire?
Have you tried to solve the problems in your life on your own and realized you need support from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
I understand that “adulting” can be challenging. Maybe you have been debating seeking help for months or even years. I’m so glad you found me and have taken the courageous step of being here.